WGU Health-Fitness-and-Wellness Valid Dump : WGU Health, Fitness, and Wellness (HIO1)

Health-Fitness-and-Wellness real exams

Exam Code: Health-Fitness-and-Wellness

Exam Name: WGU Health, Fitness, and Wellness (HIO1)

Updated: Jul 02, 2026

Q & A: 44 Questions and Answers

Health-Fitness-and-Wellness Free Demo download

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WGU Health, Fitness, and Wellness (HIO1) Sample Questions:

1. A teenager has collapsed at a friend's house and is not responding. What is the first life-saving step to take?

A) Start chest compressions.
B) Make the teenager comfortable.
C) Find the teenager's parent.
D) Call 911.


2. When an individual gives a presentation in front of a group, the individual's voice trembles and body shakes.
Which type of stress response is the individual demonstrating?

A) Cognitive
B) Emotional
C) Physiological
D) Behavioral


3. Which BMI range is associated with being underweight?

A) 10.0-14.5
B) 14.5-18.5
C) 18.5-24.9
D) 25.0-29.9


4. Which disorder includes having low energy, difficulty sleeping, missing assignments, and avoiding friends?

A) Schizophrenia
B) Anxiety disorder
C) Bipolar disorder
D) Depressive disorder


5. Which of the following have a positive impact on emotional health and wellness?Choose 3 answers.

A) Feelings of acceptance
B) Treating self to shopping spree
C) Dependable work schedule
D) Supportive emotional environment
E) Realistic perceptions of success


Solutions:

Question # 1
Answer: D
Question # 2
Answer: C
Question # 3
Answer: B
Question # 4
Answer: D
Question # 5
Answer: A,D,E

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